About Christie

Welcome to Beauty and the Bod!!

I’m Christie and this is where I share my healthy living tips and tidbits!

I’m wildly, passionately obsessed with exercise and healthy living. As a kinesiology grad and personal trainer I love to help people become the healthiest versions of themselves!

And as for the beauty bit, I really didn’t have a clue until I was in my 20s! My beautiful sister Lindsay had to make me a schedule to do things like shower, brush my hair and begged me to wear make-up! I have some gorgeous friends who help transform me from a sweaty mess into a somewhat respectable looking person from time to time and here is where I’ll share those tips!

My biggest secret in both exercise and beauty is to do what you love and love what you do. You’ll never work a day in your life and your true happiness will shine through!

I hope you love my blog and that you post comments and requests so that we can all learn more about being the best we can be!

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6 Responses to “About Christie”

  1. Dusty Draxler December 22, 2011 at 1:37 pm #

    Usually I do not learn post on blogs, but I would like to say that this write-up very forced me to take a look at and do so! Your writing taste has been amazed me. Thank you, very nice post.

  2. invest liberty reserve January 16, 2012 at 8:12 am #

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  3. Muay Thai February 25, 2012 at 8:16 am #

    It’s super blog, I need to be like you

  4. firming lotion March 19, 2012 at 10:03 am #

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  5. Donald Jansson March 20, 2012 at 11:27 pm #

    Very nice post, I certainly love this website, keep on it.

  6. Michelle April 3, 2012 at 2:14 pm #

    Excellent blog! Your advice is practical and easy to understand. I love the diversity and variety of your workouts. Your site is fun, well laid out and very informative. Keep up the great work! I would be very interested if you have any tips for brides-to-be on shedding some pounds for the gowns. 🙂

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