Welcome to Beauty and the Bod!!
I’m Christie and this is where I share my healthy living tips and tidbits!
I’m wildly, passionately obsessed with exercise and healthy living. As a kinesiology grad and personal trainer I love to help people become the healthiest versions of themselves!
And as for the beauty bit, I really didn’t have a clue until I was in my 20s! My beautiful sister Lindsay had to make me a schedule to do things like shower, brush my hair and begged me to wear make-up! I have some gorgeous friends who help transform me from a sweaty mess into a somewhat respectable looking person from time to time and here is where I’ll share those tips!
My biggest secret in both exercise and beauty is to do what you love and love what you do. You’ll never work a day in your life and your true happiness will shine through!
I hope you love my blog and that you post comments and requests so that we can all learn more about being the best we can be!