Greek Yogurt Popsicles – Honey Blueberry

21 Mar

I recently discovered Greek yogurt.

I know, I’ve been living under a rock. The truth is it sounded too good to be tasty; 15g of protein per serving, low fat and no added sugar. Greek yogurt is a superfood and I think it’s super delicious.

Inspired by the unseasonably hot spring were are experiencing in Toronto I decided to make a Popsicle variation of my new favorite snack. This recipe also makes a delicious smoothie if you don’t have Popsicle molds.

Ingredients:

Serves 4

Blend all ingredients and pour into Popsicle molds. Freeze for at least 4 hours.

1/2 cup Greek yogurt (plain or vanilla flavour)

1/4 cup skim milk

1 cup frozen blueberries (or any berries)

2 tsp maple syrup

2 tsp honey

optional – if you’re using the plain variety of Greek yogurt add 1 tsp pure vanilla extract

If you’re feeling lazy there’s always this option:

These are SOOO good. Hard to believe only 90 calories per bar.

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Would love to hear what you think! Please let me know below!

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