I recently discovered Greek yogurt.
I know, I’ve been living under a rock. The truth is it sounded too good to be tasty; 15g of protein per serving, low fat and no added sugar. Greek yogurt is a superfood and I think it’s super delicious.
Inspired by the unseasonably hot spring were are experiencing in Toronto I decided to make a Popsicle variation of my new favorite snack. This recipe also makes a delicious smoothie if you don’t have Popsicle molds.
Blend all ingredients and pour into Popsicle molds. Freeze for at least 4 hours.
1/2 cup Greek yogurt (plain or vanilla flavour)
1/4 cup skim milk
1 cup frozen blueberries (or any berries)
2 tsp maple syrup
2 tsp honey
optional – if you’re using the plain variety of Greek yogurt add 1 tsp pure vanilla extract
If you’re feeling lazy there’s always this option: